Testimonials

 

“I have noticed some real changes in my body and clarity in mind since beginning with Kirsty and Body Clarity, the versatility of classes is excellent and fits around my weekly schedule ensuring that whatever I have on I can always make a class.

Working out in a team environment, I find I push myself more and the support of the other ladies in the classes is excellent – the Saturday morning healthy bake off’s are also a great incentive.”

Hannah, Fitzroy, 30

Kirsty is such incredible fitness trainer and health coach! She totally understands the way women’s bodies work and the exact type of training needed to get the results we are all so eager to see.

Since training with Kirsty I’ve dropped 2 dress sizes, toned up and my fitness level has increased dramatically. Kirsty has taught me what effective training is and how to eat well to nourish my body and increase my energy. I am a busy mum, I work and I train hard so having Kirsty as part of my support network has made all the difference to helping me on my journey toward achieving my goals.

Kirsty is friendly, open and honest. She has an incredible knack for being understanding and supportive whilst she is continually raising the bar and challenging clients. She takes the time to get to know her clients and always works hard to bring out their best.

Kirsty embraces and celebrates how unique we all are. She works tirelessly to create programs that cater for the individuality of each person and her patience and willingness to adapt her strategies to suit each client’s needs is incredible.

Kirsty is the complete package! She’s friendly, fun, knowledgeable and has an incredible way of connecting with people.

Kirsty is truly inspiring and she strives to bring out the best in everyone. I always feel amazing after attending a session with her.

Elle Pace, 34

I was referred to Kirsty in October 2014 by a friend who had experienced success with her program. I had been exercising regularly and eating reasonably well (or so I thought) but the last 6-8 kilos would not budge. With a wedding in late March, I enlisted the help of Kirsty to get me back on track. I initially started with 2 personal training sessions per week and a nutrition session every couple of weeks. I quickly increased to a mix of 3-4 individual and group sessions per week (as I enlisted all my friends). The results were amazing and for the first time ever I actually enjoyed exercise.

With Kirsty’s ongoing support and encouragement, and programs that were specifically tailored to my body type, I lost 8 kilos and felt like the best version of myself on my wedding day. I have been to many personal trainers in the past and none have been able to get the results Kirsty has. She truly understands women’s bodies and most importantly, really cares about the results of her clients. I continue to attend Kirsty’s group sessions 3 times a week and will do so until she retires. Life’s too short to feel less than your best.

Sarah Patrick, 28

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