Tips for surviving...[csbtns]

Tips for surviving the festive season

As we roll into December it’s time to start prepping for the party season. This means ore after-work drinks, long wine-fueled lunches and dinners on fleek – but along with those weeks of fun-packed festivities also comes more chances straying from healthy choices. Plus for those of us in Southern Hemisphere, the festive season also...
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SISJ HEALTH &...[csbtns]

SISJ HEALTH & FITNESS – MUMS & BUBS WORKOUT WITH BODY CLARITY

Featured on She Is Sarah Jane Today on the blog is part one of my postpartum workout with Kirsty McLean from Body Clarity. I’ve been training with Kirsty now for almost two years and since formed a close friendship. Kirsty was and still is so supportive of my needs as a new mamma,...
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Meet This Mega Coo...[csbtns]

Meet This Mega Cool Chick – Tully!

I first met Tully Humphy's at a KX Pilates class at the Richmond studio and the first thing I noticed was her insanely lean and strong body (clad in a killer Tully Lou outfit, naturally) but after we got chatting it was clear that this lady’s force went beyond a perfectly on-point teaser. One clever cookie,...
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We Take 5 with the...[csbtns]

We Take 5 with the beautiful Leigh Campbell

Have you ever met a girl who is pretty, smart and funny and you sort of want to hate them, but then they turn out to be totally lovely so you can’t? Well, I have and now you can too. Meet, the lovely Leigh Campbell. Prior to her current post as Lifestyle Editor of HuffPost...
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